Hiking

Hiking; is an outdoor activity which consists of walking in natural environments,often in mountains areas on hiking trails,it is a such a popular activity that there are numerous hiking organizations worldwide.The health benefits of different types of hiking have been confirmed in studies.The Hiking equipments required for hiking depends on the length of the hike,so hikers generally carry water,food,stick,sleeping bags,tents,and a map in a backpack,also hiking has a good effective role in our life,it keep our body fit and fine.

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